Senior man stands talking to his smiling wife who is on a swing in their backyard.Takeaways

You’ve worked tirelessly to build your nest egg during your working years, and now, as you approach or enter retirement, the “golden years” may not appear as carefree as they once did.

People are living longer, inflation is stretching every dollar further than expected, and the markets are anything but predictable. Add in the rising cost of health care and the disappearance of traditional pensions, and even well-prepared retirees are asking: Will my savings last?

At the same time, the Internal Revenue Service (IRS) requires you to begin withdrawing from your traditional Individual Retirement Account (IRA) whether you need the income or not. These Required Minimum Distributions (RMDs) can bump you into a higher tax bracket, reduce the compounding power of your investments, and force tough financial decisions at exactly the wrong time.

For those looking for more control, predictability, and peace of mind, annuities within an IRA — particularly tools like the Qualified Longevity Annuity Contract (QLAC) — offer a way to manage income, reduce risk, and preserve the dream of a comfortable retirement.

RMDs, QLACs, and the Annuity Carve-Out Strategy

One of the major challenges for traditional IRA owners approaching retirement is how to withdraw funds without triggering unintended — and undesired — tax consequences. RMDs are central to that issue.

When Congress first authorized the IRA in 1974, the idea was simple: let workers defer taxes on income they’d use later in retirement. But the IRS wasn’t going to let those tax breaks last forever. RMDs were baked into the deal from the beginning.

Originally, IRA holders were required to begin withdrawals at age 70½. The SECURE Act (2019) and SECURE 2.0 (2022) raised the RMD age as follows:

On paper, these delayed start dates appear to give retirees more flexibility. But for retirees who don’t need the income right away, they can create complications:

Fortunately, Congress didn’t leave retirees without options. Recognizing that more Americans risk outliving their savings, lawmakers introduced a carve-out strategy in the form of QLACs.

Created by the U.S. Treasury in 2014 and expanded under SECURE 2.0, a QLAC is a special type of deferred income annuity purchased inside a traditional IRA or 401(k).

Unlike most IRA investments, money placed in a QLAC is excluded from your RMD calculation, potentially for more than a decade. Here’s a simplified look at how it works:

For some retirees, QLACs are a game changer, offering a way to defer taxes, postpone income until it’s truly needed, and create a hedge against outliving their assets.

In addition, because the value of the annuity contract is excluded from the plan balance used to determine RMDs, if you die before receiving the full value of your QLAC, the unpaid portion of your original investment can be returned to your IRA and passed to your heirs.

But QLACs are not for everyone; they’re illiquid and irrevocable. If you don’t live long enough to collect payments, your heirs may receive little or nothing, unless you’ve selected optional features like return of premium or joint-life coverage. And while SECURE 2.0 introduced more flexibility, the rules remain complex, and the contracts are not easily undone.

Nonetheless, for retirees in strong health, with sizable IRA balances, and a desire to manage long-term income while minimizing RMD exposure, the QLAC stands out as a rare solution: IRS-approved, actuarially sound, and purpose-built to address longevity risk.

Other Annuities That Can Be Used Within an IRA

An annuity is essentially a contract with an insurance company where you exchange a sum of money for guaranteed payments, typically for life or a specified period.

Annuities can be purchased both outside and within an IRA. When used inside an IRA, they can give retirees the benefits discussed above: helping secure a predictable income stream, potentially mitigating longevity risk, and, when structured as a QLAC, an RMD workaround. Annuities can also be part of long-term care planning.

It’s important to understand that when a “standard” annuity (i.e., one not designated as a QLAC) is held within an IRA, the primary benefit isn’t added tax deferral. Your IRA already does that. Instead, the value comes from layering the annuity’s unique features, such as income guarantees or principal protection, onto an already tax-advantaged retirement account. This combination can be particularly appealing to retirees who want stability, simplicity, and protection from market volatility.

Several other types of annuities can be used strategically within IRAs for retirement planning:

Each type of annuity carries its own tradeoffs in terms of liquidity, fees, growth potential, and guarantees. But for retirees concerned with income reliability, longevity protection, or estate planning goals, annuities can be part of a broader retirement income strategy.

Types of Annuities: A Comparison.

Annuity Type When Income Begins RMD Treatment Primary Use Legacy Considerations
QLAC (Qualified Longevity Annuity Contract) Age 80–85 (chosen by contract) Excluded from RMDs up to $200,000 of IRA/401(k) funds Defer income and taxes; hedge longevity Optional return-of-premium or joint life options
SPIA (Immediate Annuity) Within 12 months of purchase Included in RMDs; income generally satisfies RMDs Create immediate, predictable income May offer period-certain or refund options
DIA (Deferred Income Annuit) Future date (not QLAC-qualified) Included in RMDs unless QLAC-qualified Secure income starting later in retirement Options vary; not always legacy-friendly
Fixed Indexed Annuity (FIA) Depends on contract terms Included in RMDs Principal protection + index-linked growth May include death benefit or guaranteed minimum
Variable Annuity (VA) Flexible; can add income rider Included in RMDs Market exposure with optional income rider Can include enhanced death benefit riders

Practical Considerations for Estate Planning

Annuities can play a role in retirement income strategies, but their complexities extend into estate planning and should not be overlooked from a legacy perspective. Key considerations include:

Understanding these factors helps ensure your retirement income strategy not only matches your personal retirement goals but also fits into your long-term plans for your beneficiaries.

Alternatives to QLACs and Annuities

Annuities are one way to manage retirement income and longevity risk. For more flexibility, liquidity, or growth potential, other options can work either alongside or instead of annuities. Some of them are:

Each strategy has its own trade-offs in terms of taxes, risk, flexibility, and legacy goals. The right mix depends on your personal situation and preferences and should be coordinated in conjunction with your financial and estate plans.